The Great Indian Diet Busting The Big Fat Myth

Author: Shilpa Shetty

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Price : $15.00 AUD
ISBN : 9788184007480
Publisher : Penguin Books India PVT, Limited
Imprint : Penguin Books India PVT, Limited
Contained items :
Weight (g) : 0.188
Publication date : 01 January 2015
Dimensions : 12.7 Centimeters X 8.7 Centimeters X 19.7 Centimeters
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Product Type : books

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Author : Shilpa Shetty
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Bind : Paperback
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Language : English
Dewey classification :
Reading Level : 4
Library of Con LOCSH :
Pages : xv, 180
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9788184007480

Description

Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there is no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.

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